5 min read
This delicious recipe is a Paleo friendly and gluten free healthy alternative to your traditional breakfast cereal. The cumin and turmeric spices add irresistible flavor and a healthy dose of antioxidants. Baked Eggs in Avocado
Food and Nutrition Health and Diet
5 min read
Samuel L. Jackson declared recently that he’s going vegan “to live forever.” Or at least to “finish out my Marvel deal,” he quipped; a deal for which the 65-year-old actor still has a few movies to shoot as S. H. I.
Food and Nutrition Health and Diet
5 min read
Your face is the first thing people see, so put your best face forward. Here are a few fast tips to get you more radiant than you ever thought possible! Radiant skin is the product of what you put into your body, what you do not
5 min read
Isn’t it wonderful to be a woman? We are naturally gifted with intuition, empathy, and the ability to bring forth and nourish life. Thanks to female hormones, we also have unique health issues. Natural herbs are now being
Cognitive Care Support Nervous System
5 min read
In our day to day lives we often miss the beauty all around us as we refuse to relax into the moments. We try to predict the future, constantly worry, dwell on the past and rush through the present. Actions that do not serve
5 min read
1. They focus on the positive. It is easy to get annoyed at your partner because he forgot to take your dry-cleaning out for you (again) or because she never puts her coffee cup in the dishwasher after finishing her morning cup
Looking for an inexpensive, natural alternative to store-bought, chemical laden deodorant? Look no further than your kitchen! Making your own natural coconut oil deodorant is easy and fun. Coconut oil is excellent for use in beauty
5 min read
Spring is here and now is the perfect time to get gardening! Staying active outdoors is important for your mind, body and for your soul. Gardening is a wonderful option and here are some of the bountiful benefits gardening has
5 min read
Spring is upon us! With longer days and warmer temperatures, many of us are ready to step up our fitness routines (or begin new ones!). The benefits of leading an active lifestyle cannot be overstated. Exercise controls weight,
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