Baked Eggs in Avocado - Blog - Persona Nutrition

Baked Eggs in Avocado

This delicious recipe is a Paleo friendly and gluten free healthy alternative to your traditional breakfast cereal. The cumin and turmeric spices add irresistible flavor and a healthy dose of antioxidants. Baked Eggs in Avocado is high-protein, nutritious, and will truly start your day off on the right foot.

Baked Eggs in Avocado

Makes 2 satisfying servings

Ingredients:

  • 2 ripe avocados

  • 4 fresh eggs

  • 1 teaspoon sea salt

  • 1/8 teaspoon pepper

  • 1/8 teaspoon turmeric

  • 1/8 teaspoon cumin

Directions:  

1.  Preheat oven to 425 degrees. Slice the avocados in half, and remove pit. Scoop out about two tablespoons of flesh from the center of each avocado half.

2.  Place the avocados tightly in a small baking dish. Crack an egg into each avocado half. Try your best to crack the yolk in first, then let the egg whites spill in to fill up the rest of the avocado shell.

3.  Place dish in the oven and bake for 15-20 minutes, or until egg whites are fully set. Cooking time will depend on the size of your eggs and avocados.

4.  Remove from oven, then season with salt, pepper, turmeric, and cumin. Enjoy!

 

 

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