Recent studies released to the public have reported that nutritional supplements do not prevent heart disease and cancer(s) and that they promote disease in certain instances. These recent studies do not take an extensive look Read more...
Just like the importance vitamins have on our daily nutritional practices and health, vitamins are also essential to the practice of yoga. Yoga has 5 “vitamins” that nourish the soul. They include Sraddha, Virya, Smrti, Read more...
You practice Paleo and you are a primal practitioner in all you do. Your food is clean, your workouts are functional and you live a balanced happy life. You read labels, scrutinize ingredients and take your time preparing foods Read more...
If you are like me, you are at your wits end with the endless amounts of garbage you generate and fed up with paying for it. For many years we have watched our environment decline and our waste products increase, all the while Read more...
Ok Ladies and Gents, now is the time to eat yourself beautiful! Whether you like it or not, we are what we eat, and it shows. Fitting the following delicious foods into your diet will help your skin to glow and your eyes to sparkle. Read more...
Acrylamide is a chemical used primarily in sewage and wastewater treatment, paper production, plastic manufacturing and the processing of synthetic dyes. Cigarette smoke is also a major source of exposure. Acrylamide has been Read more...
Nutritional supplements are exactly that, they are supplementary nutrition, not a substitution or replacement for nutrition. Vitamins, minerals and herbal supplements function as nutrition boosters and are intended to work with Read more...
If you are like me, you do your best to eat right, exercise and to take your vitamins. You understand how important it is to take excellent care of your mind, body, and soul. You buy healthy food, you stay as active as possible Read more...
Supplementation with pyruvate has been a hot topic in recent scientific research and has been associated with an increase in both fat and weight loss when paired with a calorie restricted diet. Pyruvate, properly known as Calcium Read more...
How simple supplements can help you do so. Keeping calm and carrying on is never as easy as it sounds. Simply getting through stressful and complicated events without becoming overly fatigued or sick can be quite difficult. Read more...
