Endometriosis and the Role of Diet

The painful symptoms of endometriosis are caused by connective tissue that grows outside of the uterus and attaches to the surrounding areas of the body. Conventional western medicine typically uses medication and surgery to treat [ ... ]

Breastfeeding is Naturally Nutritious

If you have decided to breastfeed your amazing little infant then proceed with confidence, as breastfeeding is recommended by a variety of health organizations for all babies up to the age of one. The World Health Organization recommends [ ... ]

Pregnant and Healthy

It is essential for health to value the importance of nutrition throughout the cycle of life.  This lifecycle begins during pregnancy, in the womb. The growing child obtains nutrition from the mother’s body. For this marvelous [ ... ]

Healing Herbs for Women

Isn’t it wonderful to be a woman?  We are naturally gifted with intuition, empathy, and the ability to bring forth and nourish life.  Thanks to female hormones, we also have unique health issues.  Natural herbs are now being [ ... ]

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