JoAnne, MSN, CN

JoAnne is a Certified Nutritionist with a Bachelor’s of Science in Dietetics and a Master’s in nutrition from Bastyr University. Before Persona, JoAnne worked in a supplement company for years, providing her with vast knowledge of supplements, herbs, and dietary protocols.

What’s CoQ10? Everything you need to know from a nutritionist

When you hear “antioxidant”, you probably imagine vibrant fruits and vegetables like berries or kale. But recently, one powerful—and essential—antioxidant has been getting a much-deserved 15 minutes of fame: CoQ10. While

A smoothie for healthy skin

Though there’s no such thing as a magical fountain of youth to keep skin young forever, there are things you can add to your diet to keep your skin healthy, hydrated and glowing. Your diet plays a significant role in your skin

Supplements for dry skin in winter

Do you love winter and outdoor sports but suffer from dry, itchy skin or cracked nails? Don’t worry, I have some simple suggestions and supplements to help support your skin needs. With the winter season upon us, cold weather

Fresh Vegetables vs Frozen: Which is Healthier?

Fresh Vegetable vs Frozen Vegetable Debate We all know frozen vegetables are cheaper, but are they even a healthy choice? The answer might surprise you. Do you love fresh vegetables? Do you have trouble incorporating them into your