If you have never looked for the little cGMP label on a supplement bottle before, you should. Current Good Manufacturing Practices (cGMP) refer to a set of supplement quality standards enforced by the Food and Drug Administration [ ... ]
A lot of us are taking supplements these days, whether it’s to address health concerns or even prevent potential issues down the road. We often don’t consider the interactions they could have with each other, or prescription [ ... ]
Imagine a vitamin that has the potential to optimize heart, bone, and oral health. One would think this essential vitamin is a part of everyone’s diet, right? But so few people have actually heard of it. Therefore, they may [ ... ]
We all do it –misplace our keys, forget to turn the lights off, leave our lunch in the fridge, and even forget to take our vitamins. Creating a routine is never easy, especially when it requires doing something every day. As if [ ... ]
Summer is coming and with it the promise of sunshine, backyard barbeques, and the great outdoors. Though we don’t associate summer with getting sick, remembering to take your supplements can be hard with a busy schedule. Here [ ... ]
May is Asthma and Allergy Awareness Month, and as the weather starts to get nicer, many rejoice in the longer days and sunshine. For some, this time of year can be tough when seasonal allergies start to ramp up. In the most recent [ ... ]
Last year had many unforgettable trends, some good (the body positivity movement) and some bad (the return of 90’s-style clogs). One of the hottest trends of 2017 was the beloved avocado toast. It haunted us everywhere: in our [ ... ]
Autism is a popular topic of interest, especially as cases are on the rise and the media is focusing in on new and upcoming research. Then, in 2016 researchers at Johns Hopkins stated that too much folate is associated with autism. [ ... ]
Have you ever seen the hit show, Monsters Inside Me? It’s one of those shows that you hate to watch but can’t seem to look away. Person after person tell their horrifying stories of odd bacterial infections amongst other things. [ ... ]
Do you hear that? The angels from Heaven are singing, the earth itself is rumbling, the clouds are parting to reveal…our very own Foundational Multi! We did it, we have achieved greatness! We took matters into our own hands [ ... ]
