Six Seriously Sexy Reasons to Try Out Health Enhancing and Six Health Herbs Immune Boosting Herbs - Blog - Persona Nutrition

Six Seriously Sexy Reasons to Try Out Health Enhancing and Six Health Herbs Immune Boosting Herbs

Reasons Why Herbs are Good for Your Health

There are hundreds of reasons I could list explaining why you should be using health-enhancing herbs, but for now I am narrowing it down to the six sexiest! This short list will give you ample reason as to why you should use health-enhancing herbs and why they can make you feel so very healthy and sensuous! So take a moment to read through these extra appealing bits of goodness that might make your body feel downright delicious. You might never think of herbs the same way again!

Reasons Why Herbs are Good for Your Health

Reason #1

Vasodilation.  This means a red-hot herb, such as Ginseng root, gets your blood flowing. This awesome increase in blood flow and an increase in the size of your blood vessels can work to get parts of your body more and more receptive to touch, and who doesn’t like that!

Reason #2

Herbs such as Gingko and Cinnamon have been used throughout the globe as brain boosters, blood sugar tonics and as aphrodisiacs.  Who wouldn’t want to be clear minded, balanced and in-the-mood all because of healthy herbs?

Reason #3

Many herbs are adaptogenic which means that they promote an overall stabilization of what is going on inside your body and work to improve the health and functionality of all physiological processes.  This improved state of inner balance is beneficial to mood, hormonal regulation and a host of other factors all needed for strengthened immunity and for a healthy stimulus response!

Reason #4

Herbs might just increase the likelihood of intimacy. Herbs such as vitex work to naturally increase female lubrication and Saw Palmetto has been associated with increased male hormonal health and sexual function.

Reason #5

They are the natural and a safe alternative to chemical-laden libido enhancers.  Herbal supplements can be purchased at reputable health food stores, vitamin shops and on-line. Herbs enhance your body and wellness without any artificial ingredients.

Reason#6

A healthy immune system fuels a healthy sex drive.  You can support both your immunity and your libido by either increasing your zinc intake through the use of supplements or by eating aphrodisiac foods rich in zinc such as oysters.

 

Six Super Health Herbs to Boost Immunity

Milk Thistle

Milk Thistle is a cleansing herb that helps to promote proper liver functioning.  When your liver is strong and functioning optimally, your whole body feels better and can better fight common colds, flu and other seasonal ailments.

Valerian

Valerian is a calming herb that will help you manage and keep your stress levels in check. Stress creates harmful hormones that diminish our immune responses.  Including a stress reducing herb into your daily routine can effectively calm, soothe and help you better deal with stress.  This will increase your immunity and increase your happy hormones!

St. John’s Wort

Like the fore mentioned herb, St. John’s Wort is a calming herb that helps your body adapt to internal processes with a certain calm.  This effectively allows the body to relax and in turn protects your body from harmful stress hormones.  What a great natural way to chill-out and boost the body!

Fenugreek

Fenugreek is a natural way to boost your wellness by better controlling your blood sugar and cholesterol.  Fenugreek helps the body to optimally metabolize foods and process cholesterol and to increase libido! With all these good things going on, your immunity and wellness just might soar!

Black Cohosh

Black Cohosh is an herb traditionally used to help women deal with the side effects of exogenous hormones and menopause.  Using Black Cohosh reduces hot flashes and night sweats which allows the body to get better rest. The more rest you get, the better your body can function!

Evening Primrose (Oil) (EPO)

EPO is an excellent herbal oil rich in Omega 6 fatty acids that support healthy hormone regulation, radiant skin health and quick wound healing.  EPO has been used for centuries and Native American populations relied on and still use EPO for its natural properties to heal the body and increase immunity!

Check these amazing herbal health boosters out!  Now is the time to claim your best health, naturally!

Sources:

  1. Haas, E., M.D. (1992). Staying Healthy with Nutrition. Celestial Arts: CA.
  2. Cho, Johnathan. (2013). The Top Nine Herbs For Intimacy.
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This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.
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