Daphne Oz, “The Little Choices I Make to Protect My Own Happiness” as Heard on Off the Gram Podcast

Persona’s nutrition ambassador, Daphne Oz, was on today’s Off the Gram podcast with the show’s hosts, including Jamie Hess and Christine Bibbo-Herr.  In this segment, Daphne talks about the one woman who has influenced her life, the little choices she makes every day to protect her own happiness, the importance of body positivity especially in front of her kids, the importance of confidence and what her daily routine looks like.

The hosts are “sweating” Persona as a product in their daily lives and reveal which vitamins are in their custom packs, and Daphne shares what attracted her to this personalized nutrition company.

Hear more by listening HERE.



About Daphne Oz

Daphne Oz is an Emmy Award-winning television host, New York Times-bestselling author, chef, and entrepreneur focused on innovation in food and beverage, beauty, wellness, fashion and media. She is the newest judge to join renowned chefs Gordon Ramsay and Aaron Sanchez on FOX’s MasterChef Junior. Daphne also cohosts The Dish on Oz (a weekly series airing Wednesdays on The Dr. Oz Show), where she brings the latest in food news, family-friendly recipes, expert tricks, and social media-worthy indulgence to the small screen. Daphne was previously cohost of ABC’s The Chew for six seasons.  She cohosts the chart-topping podcast Mom Brain, where she shares candid conversations about parenting and how to raise happy, confident kids with trusted experts, doctors, celebrities and friends. Daphne’s delicious and refreshingly realistic approach to balanced living has made her an in-demand speaker on all things food, wellness, motherhood and lifestyle. A graduate of Princeton University, The Institute for Integrative Nutrition, and The Natural Gourmet Institute, Daphne and her husband have four children.

You can follow Daphne on Instagram, Facebook and Twitter @DaphneOz.


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