Ricotta & Asparagus Tart - Blog - Persona Nutrition

Ricotta & Asparagus Tart

This bright and fresh tart is the perfect option for your spring gathering. Asparagus contains vitamin C, iron and vitamin A and packed with fiber for digestion and is especially tasty this time of year. You can throw this together with minimal prep and have a simple appetizer on the table in under an hour.

Ricotta & Asparagus Tart

Prep Time : 25 minutes

Cook Time : 22-25 minutes

Total Time : 50 minutes

 

Ingredients :

3/4 ricotta cheese

2 tablespoons milk

1 package pastry dough, thawed

1 garlic clove, diced finely

3 tablespoons chopped fresh parsley

1 tablespoon fresh thyme

1 tablespoon olive oil

1/2 teaspoon salt

1 bunch asparagus spears trimed

1/4 cup parmesan cheese

1 cup argula

 

Instructions :

  1. Preheat oven to 400 degrees
  2. Mix together ricotta, milk, thyme, parsley, garlic and 1/4 teaspoon salt
  3. Place your dough on a baking sheet lined with parchment paper or nonstick spray
  4. Spread ricotta mixture on your dough, and arrange asparagus spears over mixture. Brush asparagus with olive oil and 1/4 teaspoon salt.
  5. Bake 22025 minutes and top with shaved parmesan and fresh arugula and serve immediately.

 

This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article,
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