Are you needing a bit more power in your punch? Perhaps more gusto in your get-up-and-go?
Well, if you do, there are many ways to improve your energy and day-to-day motivation simply through the addition of vitamin, mineral and herbal supplements.
Pair the supplements your body needs with a healthy diet, exercise, rest and plenty of water. Before you know it, you will have that added vigor you so desire….
- Vitamin D: You guessed it, sunshine for your insides. True Vim!
- Vitamin C: Increase your immunity & energy. Vigor!
- Zinc: Protect your body & increase your libido. Vim & Vigor!
- Maca: Experience the energy of the ancients with this awesome adaptogenic herb that is said to increase your abilities in bed….who knew?!
- CoQ10: Support your heart and it will support you on the court, on the track and in the sack!
- Fish Oil: Fish oil decreases inflammation which means more runs, walks and evening romps for you!
- Cinnamon: This stabilizes your blood sugar and keeps you level….and being “level” is a good thing!
- Garlic: Garlic works wonders on your insides and if you are worried about eating it, capsule form is the way to go.
- Ginger: Warming, healing and invigorating. Ginger is key to vitality and bodily harmony.
- B12: B12 is needed for optimal brain functioning. Remember, the brain is our “sexiest” organ!