I’m not talking about juice, smoothie, or crazy water-and-turmeric-only cleanses. I’m talking about a whole-body reset, one where you take a step back and ask yourself, “What do I need to clean up in my diet?” Think of it Read more...
We could all use a little more adventure in our lives. While routine is healthy (such as getting to bed the same time each evening), breaking up the schedule when life gets a little mundane is a great way to bring joy into your Read more...
If you haven’t noticed, succulents are becoming quite popular as a chic decoration. They mostly appeal to us “brown thumb” gardeners who can’t seem to keep anything alive, requiring hardly any attention. Well, and they look Read more...
Last year had many unforgettable trends, some good (the body positivity movement) and some bad (the return of 90’s-style clogs). One of the hottest trends of 2017 was the beloved avocado toast. It haunted us everywhere: in our Read more...
Reflexology is an ancient practice that utilizes pressure points on the feet to improve the health of corresponding organs in the body, similar to acupuncture. In this practice, the hands are the main tools used to activate the Read more...
I’ll be honest, I’m not a huge “New Year’s resolution” goal setter. I tend to get a little too competitive with myself. It’s either go big or go home, black or white, no in between. In the recent years, I have been working Read more...
It’s gaining popularity faster than the speed of light, popping up all over the internet and making its way to TV commercials. It sounds like something from a fictional futuristic movie, but as technology continues to advance, Read more...
Did you know that corn is slowly creeping its way into almost every part of your life? According to the United States Department of Agriculture, corn takes up over 90 million acres across the country. In the United States alone, Read more...
Synthetic fragrance can be found in just about every beauty product, used to make products more appealing and entice us to pull out our wallets. After all, what woman doesn’t want to smell like “Amber Sky” or sweat out “Pure Read more...
According to the World Health Organization, antibiotic resistance is one of the largest global health threats. Antibiotic resistance is increasingly rising in all parts of the world and poses a risk to both humans and animals. The Read more...
