Cognitive Care Support Fitness
5 min read
Did you know there is a ranking system associated with life stressors? It’s called the Life Change Index Scale and ranks life events by how heavily they impact your mental well-being. High scores are even predictors of future
5 min read
Courtney Jackson Bachelor of Science in Nutrition, Master of Public Health in Nutrition, Certified Washington State Nutritionist When did you know you wanted to study nutrition? “I was intrigued with nutrition at a
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Karina Churchill Bachelor of Science in Nutrition When did you know you wanted to study nutrition? “I hopped around with different sciences I thought I wanted to end up in from a fairly early age: Archeology and Genetics.
Food and Nutrition Mental Health
5 min read
Autism is a popular topic of interest, especially as cases are on the rise and the media is focusing in on new and upcoming research. Then, in 2016 researchers at Johns Hopkins stated that too much folate is associated with autism.
Colon Health Support Digestion
5 min read
Have you ever seen the hit show, Monsters Inside Me? It’s one of those shows that you hate to watch but can’t seem to look away. Person after person tell their horrifying stories of odd bacterial infections amongst other things.
Cognitive Care Support Colon Health Support
5 min read
Do you hear that? The angels from Heaven are singing, the earth itself is rumbling, the clouds are parting to reveal…our very own Foundational Multi! We did it, we have achieved greatness! We took matters into our own hands
Food and Nutrition Health and Diet
5 min read
With hundreds of prenatal supplements on the market, Persona wanted to provide something different that all moms could stand behind. Our Pre-Post Natal Multi is made by moms, for moms! Specially designed in Canada by a naturopathic
Health and Diet Nervous System
5 min read
Some people pass out the moment their head hits the pillow and wake up the next morning feeling rejuvenated. For others, that may feel like a pipe dream. Sleeping disorders aren’t uncommon. In fact, the CDC reports that nationwide
Food and Nutrition Health and Diet
5 min read
Adopting a vegetarian lifestyle is a big change. Maybe you have been a “veggie” your whole life, or you are considering making the swap. Either way, vegetarianism takes a lot of work. With the right information and practice
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