What can a nutritionist do for me?

Woman on the phone sitting in front of her computer

Picture this: you’re taking your supplement packs every morning and everything’s going great, then one day, you realize you’re feeling more stressed than usual. You feel something may be missing from your program but you’re not sure what. Or maybe you’ve been forgetting to take your night packs and worried that you’re not getting all the benefits you need. Wherever you’re at in your health journey—and no matter what questions you may have—our amazing team of nutritionists are here to help: 

1) They’re supplement savants (and better than Google!) 

Personalized vitamins are designed to complement your diet, exercise, health goals, and lifestyle (…which is awesome!). But what happens when you’ve never heard of one of the pills in your pack, or want to know about other options, or need help with a new issue—like a buzzing mind? A Google search will pull up some answers, but with all the information (and misinformation) out there, it’s hard to know what to believe. Persona’s nutritionists have accredited degrees in nutrition and know the research; they can tell science from snake oil and help guide you to a plan that’s right for you. Plus, it’s just better to talk to a real person—especially if you’re like me and tend to have at least five sorry-one-more-question’s when learning something new. And that’s okay; our nutritionists are happy to answer! 

2) They go beyond the assessment 

During an appointment, nutritionists can offer help beyond the assessment. It’s a one-on-one conversation that lets you share more detail about your needs, goals and gaps in your diet, so they can adjust your recommendations if needed. Maybe you’re loving your supplements one month but feeling they’re off the next. Or wondering if you should tweak your packs to fit a new fitness plan. Life happens, and it can be hard for an online assessment to keep up. Our nutritionists can help you fill that gap. 

3) They’re full of tips and tricks 

Sometimes you have all the pieces in place, but you still struggle to stick to a wellness routine. Maybe you hate swallowing pills or don’t like the taste or just forget to take them. Trust me, nutritionists know all about these struggles. Luckily, they have some great tricks up their sleeves to help you out. Got a question about nutrition? They have an answer!  

If you’re ready, book your free, one-on-one consult with a nutritionist. It’s included with your subscription. Take advantage!  

 

 

About Gabby   

Gabby is a nutritionist with a master’s degree in strategic communications. She loves using her nutrition-fluency with storytelling to encourage positive change. Before Persona, she worked at a mental health clinic helping clients manage stress, anxiety and other mental health issues through diet.    

This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.   

 

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