Baked Lima and Butter Beans in a Thick BBQ Sauce

Baked Lima and Butter Beans in a Thick BBQ Sauce

For those who shy away from lima beans, try this recipe. A delicious blend of beans in a spicy BBQ sauce. Horseradish and molasses pair up as spicy and sweet flavors. Serve with grilled chicken, hamburgers, or Turkey Burgers with Caramelized Onions.


1 cup commercial barbecue sauce

1 tablespoon horseradish sauce

1 tablespoon dark or light molasses

2 tablespoons brown sugar

2 (15-ounce) cans pork and beans

1 (15.25-ounce) can lima beans, drained

1 (15-ounce) can butter beans, drained

1 small sweet onion, finely chopped

1/2 small green bell pepper, finely chopped



Preheat oven to 350 degrees.

1) In a large 2-quart casserole dish, blend barbecue sauce, horseradish, molasses, and brown sugar.

2) Add the remaining ingredients to the barbecue mixture and blend well. Bake uncovered for 45 minutes, or until onions and peppers are tender. Makes 10 servings, approximately 2/3 cup each.

Nutritional Analysis per serving: 279 Calories; 7 percent fat (2.2 grams); < 1 gram saturated fat; 20 percent protein; 73 percent carbohydrate; 18 grams fiber.


If you are looking for the highest quality Vitamin and Mineral Supplements personalized for you, please go to and take their on-line questionnaire providing individualized vitamin and mineral recommendations. Persona is the only Science Based supplement provider on the web today! Take advantage of their knowledge and use it to your health’s benefit!
This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.

Interested in learning what supplements are right for you? Take our free assessment.

Inline Feedbacks
View all comments

We use cookies to ensure that we give you the
best experience on our website. Learn more.