Blueberry Limeade - Blog - Persona Nutrition

Blueberry Limeade

Surprising how well the flavors of sweet blueberries and tart lime work when combined for a refreshing, not-too-sweet beverage.

Ingredients:

1 (12-ounce) can frozen limeade

3 cups cold water

1 1/2 cups blueberries, frozen

zest of one lime

1/8 teaspoon ground cinnamon

 

Directions:

1) In a large pitcher, whisk together limeade and 3 cups cold water. Set aside.

2) In a blender, add 1 cup limeade mixture, frozen blueberries, zest of lime, and cinnamon. Blend until smooth. Pour mixture into pitcher of limeade. Stir well. To serve, pour mixture over chilled glasses filled with ice. Short round glasses or tall slender glasses work best. Makes 7 servings.

Nutritional Analysis per serving: 111 Calories; 1 percent fat (< 0.5 gram); 0 gram saturated fat; 2 percent protein; 97 percent carbohydrate; 1 gram fiber.

 

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