Packed with brain-boosting Omega-3 fatty acids, this super-simple Summer recipe is a great way to support healthy aging. Pair this dish with a light and low-tannin red wine for an extra antioxidant punch that will have you feeling restored and renewed.
2 4 ounce salmon fillets
1 tablespoon melted butter
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup finely chopped strawberries
1 tablespoon minced fresh basil
1 tablespoon honey
1. Brush salmon fillets with melted butter and sprinkle with salt & pepper. Heat a large skillet over medium high eat and add fillets skin side up and cook 2-3 minutes until fish is cooked.
2. In a small bowl, toss strawberries, basil, honey and a sprinkle of salt & pepper. Plate salmon and garnish with strawberry mixture. Serve immediately.
If you are looking for the highest quality Vitamin and Mineral Supplements personalized for you, please go to www.personanutrition.com and take our on-line questionnaire providing individualized vitamin and mineral recommendations. Persona is the only Science Based supplement provider on the web today! Take advantage of our knowledge and use it to your health’s benefit!
This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.