Toasted Whole Wheat Bagels with Brie & Strawberries - Blog - Persona Nutrition

Toasted Whole Wheat Bagels with Brie & Strawberries

For a change of pace, try this quick and yummy lunch. For a special occasion, serve with Pecan, Tart Apple, and Dried Cherry Salad.

Ingredients:

2 whole wheat bagels, sliced in half and lightly toasted.

2 ounces brie cheese, thinly sliced

4 strawberries, chopped

4 teaspoons honey

2 teaspoons silvered almonds

 

Directions:

Preheat oven to broil

1) Arrange slices of brie evenly on toasted bagel halves. Top with strawberries, drizzle with honey, and sprinkle with almonds.

2) Place on a baking sheet. Broil until brie starts to melt, watch closely. Serve hot. Makes four 1/2-bagel servings.

Nutritional Analysis per serving: 158 Calories; 28 percent fat (5 grams); 2.6 grams saturated fat; 15 percent protein; 57 percent carbohydrate; 3.7 grams fiber.

 

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