On-The-Go Breakfast Cookie

On-The-Go Breakfast Cookie

Any time is a good time for a cookie. What better way to start your day? Whether you’re heading off to work in the morning and just don’t have time to make breakfast, planning a hike and packing snacks for the trail, or need a healthy meal for your flight tomorrow, this recipe will hit the spot. Not only is it delicious and nutritious, it’s also vegan, gluten-free, and nut free. Make your day a little sweeter with this On-The-Go Breakfast Cookie!

Prep Time: 15 mins
Cook Time: 15 mins
Servings: 12

Ingredients
1 cup gluten-free rolled oats
1/4 cup coconut flour (can sub with ½ cup almond flour)
1/2 cup unsweetened shredded coconut
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon sea salt
2 flax eggs (2 tbsp flaxseed meal, 5 Tbsp water)
1/4 cup coconut oil
1/3 cup sunbutter (can sub with peanut or other nut butters)
1/3 cup pure maple syrup or agave
1 teaspoon vanilla extract
1/4 cup pumpkin seeds or sunflower seeds
1/4 cup cranberries, raisins, or died dried fruit of your choice
2 tablespoons chia seeds

 

Directions

  1. Preheat the oven to 350 F.
  2. Mix flax egg ingredients and set aside to thicken.
  3. Combine oats, coconut flour, shredded coconut, cinnamon, baking powder and soda, and salt.
  4. In a small bowl combine flax eggs, coconut oil, sun/nut butter, honey/maple syrup, and vanilla extract.
  5. Combine wet ingredients into dry. Stir until evenly combined.
  6. Fold in seeds, dried fruit, and chia seeds.
  7. Scoop around about 1/4 – 1/3 cup of dough into a ball and place on baking sheet and lightly flatten.
  8. Bake for 12-15 minutes until lightly browned.
  9. Remove from oven and let cookies cool on baking sheet for 10 minutes then transfer to a wire rack to cool rest of the way.
  10. Store in air-tight container for the week, i.e, hide from yourself, so you don’t eat them all in one sitting.
  11. Enjoy!

Don’t let your active life stop you from eating well, you’re worth it!

 

If you are looking for the highest quality Vitamin and Mineral Supplements personalized for you, please go to www.personanutrition.com and take our on-line questionnaire providing individualized vitamin and mineral recommendations. Persona is the only Science Based supplement provider on the web today! Take advantage of our knowledge and use it to your health’s benefit!
This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information from this article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this article.
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