3 min read
Elderberries (Sambucus) have been used as an immune-boosting folk remedy for centuries. Elderberry is used for its antioxidant activity, to boost the immune system and help coughs, colds, flu, bacterial and viral infections and
4 min read
There are hundreds of reasons I could list explaining why you should be using health-enhancing herbs, but for now I am narrowing it down to the six sexiest! This short list will give you ample reason as to why you should use health-enhancing
3 min read
According to the Center for Disease Control and Prevention (CDC) colon cancer is the second leading cause of cancer related deaths in the United States. It affects both men and women and is usually preventable if you get screened
4 min read
In all the holiday celebrations it is especially easy to get caught up in all the cheer and have one too many cocktails! Hangovers are the result of the body’s reaction to poisoning and/or withdrawal from alcohol. A hangover
Digestion Digestive Balance Support
4 min read
The digestive system is an amazing cascade of mechanical motion, chemical messengers, acid destroying protein, enzymatic reactions complimented by gut bacteria and our immune systems. Digestive balance requires proper functioning
Food and Nutrition Health and Diet
5 min read
Vitamin D is vital to health; there are vitamin D receptors in almost every part of the body. It is involved in nervous system, cell growth, reducing inflammation and maintaining the calcium and phosphorus balance in the body. Where
Food and Nutrition Health and Diet
2 min read
Alzheimer’s disease (AD) is a progressive disease that destroys brains cells. Currently the cause of it is unknown, however researchers are beginning to understand the role of specific nutrients in a persons’ diet and how protective
Cognitive Care Support Headache Support
3 min read
Reduced to the most basic understanding, cognition is our ability to think. But about what and are we always conscious of what we think? There are a variety of factors involved in cognitive functioning such as: memory, attention,
Food and Nutrition Health and Diet
4 min read
Anemia is a general broad term that includes a couple possible in variations in red blood cells. Nutritional deficiencies of iron, folate and vitamin B 12 leads to anemia, as do some health conditions related to the production of
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