If you are contemplating diet and exercise changes that may increase your long-term survival of cancer, start with these recommendations from the American Institute for Cancer Research. Eat a well balanced diet to maintain a healthy [ ... ]
Men, did you know that prostate cancer is the most common type of cancer affecting males and that it is the second most commonly occurring cancer among men in the US? Prostate cancer claimed the lives of over 29,000 men in 2013 [ ... ]
We’ve all been warned about the detrimental effects of deep fried foods on our health. Fried foods… Provide extra fat calories we don’t need, contributing to weight gain Contain trans fatty acids which contribute to cardiovascular [ ... ]
Okay men, here are some quick tips straight from the pro’s that will help you burn fat and get lean quick. So let’s not waste any time and get down to the facts! Swap out fruit for vegetables. Vegetables give you the nutrients [ ... ]
What is the prostate and what is prostate cancer? The prostate is a gland found only in the male body and it is responsible for producing some of the fluid in semen. Simply put, cancer can occur in any part of the body when cells [ ... ]
Listen up guys, you deserve great health and the only way to attain it is by doing things differently. If you are feeling out of shape, fat, tired, libido-less and older than you should, now is the time to mix things up and take [ ... ]
The fast paced and high-stress lifestyle accepted by most Westerners is slowly working to reverse the health and wellness efforts many of us make on a daily basis. Efforts made to eat healthy, sleep right, exercise and spend time [ ... ]
