World Health Day

April 7th marks the annual celebration of World Health Day, which was first celebrated in 1950 to bring awareness to relevant health concerns as established by the World Health Organization (WHO).1 Past themes of World Health Day [ ... ]

Best Supplements for Endometriosis

Whether you are new to a diagnosis or longtime sufferer of endometriosis, you are likely here to learn a little more about how you can get some relief. Endometriosis is both an autoimmune and hormonal imbalance of excess estrogen. [ ... ]

Best Vitamins for Stress

You hear someone say, “Take a chill pill!”, when things seem to hit the fan, or your head is spinning out of control. According to American Psychological Association, 75% of adults reported experiencing moderate to high levels [ ... ]

The Best and Worst Foods for Digestion

The digestive system is important for breaking down food so nutrients can be absorbed into the body. Many people suffer from a variety of digestive problems, with symptoms ranging from abdominal discomfort and pain to bloating, [ ... ]

Do Gummy Vitamins Work?

More people are taking supplements every year, with the most recent consumer survey reporting 67% of adults (or more than 170 million people) take dietary supplements every day. (1) The majority of supplement takers consume a multi [ ... ]

Show Your Heart Some Love

With Valentine’s Day just around the corner, it’s hard for any of us to escape heart-shaped chocolate boxes and huge stuffed animals lining department and grocery stores all around the country. Valentine’s Day is typically [ ... ]

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