We’re all looking for the fountain of youth and that one thing we can do to slow down aging. Unfortunately, there isn’t just one thing we can do. We all know that choosing whole foods, prioritizing exercise and sleep, and getting
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As a community pharmacist, I notice patients browsing the vitamin and supplement aisle, oftentimes holding multiple bottles with looks of concentration. When I approach them to offer assistance on choosing a supplement the question
Plant-Based Diet Benefits Whether you’ve made the choice to follow a plant-based diet for health, environmental or personal reasons, the potential health benefits are plentiful: Studies have shown vegetarians on average are 25%
April 7th marks the annual celebration of World Health Day, which was first celebrated in 1950 to bring awareness to relevant health concerns as established by the World Health Organization (WHO).1 Past themes of World Health Day
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American Diabetes Alert Day is here! The fourth Tuesday of March is observed to raise awareness about the risk and seriousness of Type 2 diabetes. Over 30 million Americans are affected by diabetes, a disease that causes blood glucose
Success after bariatric surgery is dependent on several factors including diet, exercise, and overall lifestyle. Since your body has gone through physiological changes that affect absorption, one of the most important routines for
Food and Nutrition Health and Diet
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Whether you are new to a diagnosis or longtime sufferer of endometriosis, you are likely here to learn a little more about how you can get some relief. Endometriosis is both an autoimmune and hormonal imbalance of excess estrogen.
Food and Nutrition Health and Diet
5 min read
You hear someone say, “Take a chill pill!”, when things seem to hit the fan, or your head is spinning out of control. According to American Psychological Association, 75% of adults reported experiencing moderate to high levels
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In 2017, approximately 228,000 Americans underwent a bariatric procedure, including the gastric sleeve, Roux-en-Y bypass, gastric band, balloon, duodenal switch, and revisions.1 Bariatric surgeries don’t only change your appearance
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