Supplements We Should All Take

The fast paced and high-stress lifestyle accepted by most Westerners is slowly working to reverse the health and wellness efforts many of us make on a daily basis.  Efforts made to eat healthy, sleep right, exercise and spend time [ ... ]

Kale: Why You Should Love It

Kale is a green leafy vegetable that has become overwhelmingly popular. The vegetable has even inspired a movement of foodie followers. Type “kale” into any search engine to see what I mean: hundreds of blogs and websites are [ ... ]

The Potential of Pyruvate

Supplementation with pyruvate has been a hot topic in recent scientific research and has been associated with an increase in both fat and weight loss when paired with a calorie restricted diet.  Pyruvate, properly known as Calcium [ ... ]

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